GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	132	00:06:02	1,00 km
2	1,00 km	6:32	6:32	138	00:12:34	2,00 km
3	1,00 km	7:17	7:17	143	00:19:52	3,00 km
4	1,00 km	6:49	6:49	147	00:26:40	4,00 km
5	1,00 km	7:19	7:19	149	00:33:59	5,00 km
6	1,00 km	7:00	7:00	149	00:40:59	6,00 km
7	1,00 km	7:09	7:09	146	00:48:07	7,00 km
8	1,00 km	7:02	7:02	144	00:55:09	8,00 km
9	0,93 km	6:51	7:20	148	01:02:00	8,93 km
10	1,00 km	7:21	7:21	147	01:09:21	9,93 km
11	1,00 km	6:24	6:24	147	01:15:46	10,93 km
12	1,00 km	6:10	6:10	143	01:21:56	11,93 km
13	1,00 km	5:54	5:54	145	01:27:50	12,93 km
14	0,07 km	0:27	6:43	155	01:28:17	13,00 km