GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	139	00:05:52	1,00 km
2	1,00 km	4:22	4:22	153	00:10:14	2,00 km
3	1,00 km	4:31	4:31	158	00:14:45	3,00 km
4	1,00 km	3:34	3:34	152	00:18:19	4,00 km
5	1,00 km	3:27	3:27	140	00:21:46	5,00 km
6	1,00 km	6:04	6:04	162	00:27:50	6,00 km
7	0,01 km	0:02	2:42	143	00:27:51	6,01 km