GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	138	00:04:45	1,00 km
2	1,00 km	4:08	4:08	153	00:08:53	2,00 km
3	0,14 km	0:44	5:18	161	00:09:37	2,14 km
4	0,66 km	3:22	5:06	164	00:12:59	2,80 km
5	0,01 km	0:04	7:58	165	00:13:03	2,81 km
6	1,00 km	5:03	5:03	163	00:18:07	3,81 km
7	1,00 km	5:36	5:36	162	00:23:43	4,81 km
8	0,89 km	4:15	4:47	161	00:27:58	5,70 km