GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	120	00:05:41	1,00 km
2	1,00 km	5:55	5:55	132	00:11:36	2,00 km
3	1,00 km	5:53	5:53	132	00:17:30	3,00 km
4	1,00 km	5:48	5:48	137	00:23:18	4,00 km
5	1,00 km	5:48	5:48	137	00:29:05	5,00 km
6	0,83 km	4:55	5:54	136	00:34:00	5,83 km
7	1,00 km	5:46	5:46	132	00:39:46	6,83 km
8	1,00 km	6:05	6:05	140	00:45:51	7,83 km
9	1,00 km	6:06	6:06	144	00:51:57	8,83 km
10	1,00 km	5:42	5:42	135	00:57:39	9,83 km
11	1,00 km	5:51	5:51	139	01:03:31	10,83 km
12	0,42 km	2:26	5:44	149	01:05:56	11,26 km