GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	4:56	4:56	0	00:10:11	2,00 km
3	1,00 km	4:59	4:59	0	00:15:10	3,00 km
4	1,00 km	4:44	4:44	0	00:19:55	4,00 km
5	1,00 km	4:52	4:52	0	00:24:47	5,00 km
6	0,20 km	0:55	4:37	0	00:25:42	5,20 km