GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	142	00:04:07	1,00 km
2	1,00 km	5:54	5:54	139	00:10:01	2,00 km
3	1,00 km	25:58	25:58	111	00:35:59	3,00 km
4	1,00 km	8:09	8:09	127	00:44:08	4,00 km
5	1,00 km	9:51	9:51	122	00:53:59	5,00 km
6	1,00 km	17:34	17:34	104	01:11:33	6,00 km
7	1,00 km	7:46	7:46	130	01:19:19	7,00 km
8	1,00 km	12:35	12:35	123	01:31:54	8,00 km
9	1,00 km	20:18	20:18	114	01:52:12	9,00 km
10	1,00 km	22:43	22:43	111	02:14:55	10,00 km
11	0,04 km	0:04	1:48	79	02:14:58	10,04 km