GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,93 km	10:01	5:11	115	00:10:01	1,93 km
2	1,41 km	6:00	4:15	143	00:16:01	3,35 km
3	0,34 km	2:00	5:49	130	00:18:01	3,69 km
4	1,42 km	6:00	4:13	150	00:24:01	5,11 km
5	0,36 km	2:00	5:31	134	00:26:01	5,48 km
6	1,42 km	6:00	4:13	151	00:32:01	6,90 km
7	0,31 km	2:00	6:22	135	00:34:01	7,21 km
8	1,43 km	6:00	4:11	153	00:40:01	8,65 km
9	0,31 km	2:00	6:24	132	00:42:01	8,96 km
10	2,25 km	11:36	5:09	131	00:53:37	11,21 km