GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:32	5:32	0	00:11:24	2,00 km
3	1,00 km	5:33	5:33	0	00:16:57	3,00 km
4	1,00 km	5:59	5:59	0	00:22:56	4,00 km
5	1,00 km	5:46	5:46	0	00:28:42	5,00 km
6	1,00 km	5:50	5:50	0	00:34:32	6,00 km
7	1,00 km	5:59	5:59	0	00:40:31	7,00 km
8	0,61 km	3:26	5:39	0	00:43:58	7,61 km