GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:40	10:40	103	00:10:40	1,00 km
2	1,00 km	10:22	10:22	105	00:21:02	2,00 km
3	1,00 km	10:38	10:38	107	00:31:40	3,00 km
4	1,00 km	10:31	10:31	109	00:42:11	4,00 km
5	1,00 km	10:39	10:39	107	00:52:50	5,00 km
6	1,00 km	10:43	10:43	109	01:03:33	6,00 km
7	0,23 km	2:14	9:51	111	01:05:47	6,23 km