GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	121	00:05:49	1,00 km
2	1,00 km	6:04	6:04	129	00:11:53	2,00 km
3	1,00 km	5:50	5:50	131	00:17:43	3,00 km
4	1,00 km	5:51	5:51	135	00:23:34	4,00 km
5	1,00 km	5:57	5:57	145	00:29:31	5,00 km
6	1,00 km	5:16	5:16	141	00:34:47	6,00 km
7	1,00 km	5:23	5:23	143	00:40:10	7,00 km
8	0,52 km	2:50	5:30	147	00:43:00	7,52 km
9	1,00 km	5:24	5:24	143	00:48:24	8,52 km
10	1,00 km	5:36	5:35	150	00:54:00	9,52 km