GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	125	00:05:11	1,00 km
2	1,00 km	5:13	5:13	129	00:10:24	2,00 km
3	1,00 km	5:14	5:14	139	00:15:37	3,00 km
4	1,00 km	5:16	5:16	145	00:20:53	4,00 km
5	1,00 km	5:07	5:07	150	00:26:00	5,00 km
6	1,00 km	5:18	5:18	155	00:31:19	6,00 km
7	1,00 km	5:18	5:18	151	00:36:37	7,00 km
8	1,00 km	5:09	5:09	152	00:41:46	8,00 km
9	1,00 km	5:18	5:18	146	00:47:04	9,00 km
10	1,00 km	5:16	5:16	146	00:52:20	10,00 km
11	1,00 km	5:17	5:17	144	00:57:37	11,00 km
12	1,00 km	5:25	5:25	141	01:03:01	12,00 km
13	1,00 km	5:15	5:15	145	01:08:16	13,00 km
14	1,00 km	5:18	5:18	144	01:13:35	14,00 km
15	1,00 km	5:18	5:18	145	01:18:53	15,00 km
16	1,00 km	5:32	5:32	144	01:24:25	16,00 km
17	1,00 km	5:24	5:24	151	01:29:49	17,00 km
18	1,00 km	5:19	5:19	152	01:35:08	18,00 km
19	1,00 km	4:58	4:58	153	01:40:06	19,00 km
20	1,00 km	5:00	5:00	152	01:45:06	20,00 km
21	1,00 km	5:03	5:03	146	01:50:09	21,00 km
22	0,01 km	0:02	2:50	153	01:50:11	21,01 km