GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	142	00:06:02	1,00 km
2	1,00 km	6:07	6:07	149	00:12:09	2,00 km
3	1,00 km	5:40	5:40	141	00:17:49	3,00 km
4	1,00 km	5:39	5:39	144	00:23:28	4,00 km
5	1,00 km	5:38	5:38	152	00:29:06	5,00 km
6	1,00 km	5:47	5:47	154	00:34:53	6,00 km
7	1,00 km	5:54	5:54	156	00:40:47	7,00 km
8	0,75 km	4:42	6:17	167	00:45:29	7,75 km