GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	6:19	6:19	0	00:12:40	2,00 km
3	1,00 km	6:10	6:10	0	00:18:51	3,00 km
4	1,00 km	6:26	6:26	0	00:25:17	4,00 km
5	1,00 km	5:58	5:58	0	00:31:15	5,00 km
6	1,00 km	5:49	5:49	0	00:37:04	6,00 km
7	1,00 km	5:48	5:48	0	00:42:52	7,00 km
8	0,11 km	0:39	6:03	0	00:43:32	7,11 km