GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	119	00:06:54	1,00 km
2	0,47 km	3:06	6:38	129	00:10:00	1,47 km
3	1,00 km	5:31	5:31	137	00:15:31	2,47 km
4	1,00 km	5:36	5:36	147	00:21:07	3,47 km
5	0,72 km	3:53	5:24	150	00:25:00	4,18 km
6	1,00 km	6:57	6:57	134	00:31:57	5,18 km
7	0,43 km	3:03	7:06	141	00:35:00	5,61 km
8	0,13 km	0:47	6:07	148	00:35:47	5,74 km