GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	136	00:05:26	1,00 km
2	1,00 km	5:15	5:15	143	00:10:41	2,00 km
3	1,00 km	5:09	5:09	132	00:15:50	3,00 km
4	1,00 km	5:17	5:17	136	00:21:08	4,00 km
5	1,00 km	5:09	5:09	143	00:26:17	5,00 km
6	0,75 km	4:36	6:05	142	00:30:53	5,75 km