GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:22	5:22	0	00:10:42	2,00 km
3	1,00 km	5:23	5:23	0	00:16:05	3,00 km
4	1,00 km	5:22	5:22	0	00:21:27	4,00 km
5	1,00 km	5:26	5:26	0	00:26:53	5,00 km
6	1,00 km	5:29	5:29	0	00:32:22	6,00 km
7	1,00 km	5:28	5:28	0	00:37:50	7,00 km
8	1,00 km	5:27	5:27	0	00:43:17	8,00 km
9	1,00 km	5:28	5:28	0	00:48:45	9,00 km
10	0,51 km	2:51	5:37	0	00:51:36	9,51 km