GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	134	00:05:07	1,00 km
2	1,00 km	4:48	4:48	140	00:09:55	2,00 km
3	1,00 km	4:54	4:54	150	00:14:49	3,00 km
4	1,00 km	4:58	4:58	146	00:19:48	4,00 km
5	1,00 km	5:06	5:06	149	00:24:53	5,00 km
6	1,00 km	4:58	4:58	150	00:29:51	6,00 km
7	1,00 km	5:14	5:14	149	00:35:06	7,00 km
8	1,00 km	5:08	5:08	145	00:40:14	8,00 km
9	1,00 km	5:00	5:00	147	00:45:14	9,00 km
10	1,00 km	5:18	5:18	149	00:50:31	10,00 km
11	1,00 km	5:09	5:09	154	00:55:40	11,00 km
12	1,00 km	5:13	5:13	154	01:00:53	12,00 km
13	1,00 km	5:14	5:14	149	01:06:08	13,00 km
14	1,00 km	5:03	5:03	154	01:11:11	14,00 km
15	1,00 km	5:13	5:13	166	01:16:24	15,00 km
16	1,00 km	5:08	5:08	159	01:21:32	16,00 km
17	1,00 km	5:28	5:28	156	01:26:59	17,00 km
18	1,00 km	5:15	5:15	156	01:32:15	18,00 km
19	1,00 km	5:03	5:03	154	01:37:18	19,00 km
20	1,00 km	5:20	5:20	150	01:42:38	20,00 km
21	0,01 km	0:02	4:17	148	01:42:40	20,01 km