GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	107	00:06:40	1,00 km
2	1,00 km	6:48	6:48	91	00:13:28	2,00 km
3	1,00 km	7:00	7:00	100	00:20:28	3,00 km
4	1,00 km	6:32	6:32	134	00:26:59	4,00 km
5	1,00 km	6:35	6:35	108	00:33:35	5,00 km
6	1,00 km	6:29	6:29	91	00:40:04	6,00 km
7	1,00 km	6:30	6:30	96	00:46:34	7,00 km
8	1,00 km	6:59	6:59	90	00:53:32	8,00 km
9	1,00 km	6:23	6:23	115	00:59:55	9,00 km
10	1,00 km	6:26	6:26	109	01:06:21	10,00 km
11	1,00 km	7:17	7:17	97	01:13:38	11,00 km
12	1,00 km	6:47	6:47	91	01:20:25	12,00 km
13	1,00 km	7:41	7:41	91	01:28:06	13,00 km
14	1,00 km	6:57	6:57	89	01:35:03	14,00 km
15	1,00 km	6:36	6:36	89	01:41:39	15,00 km
16	1,00 km	8:36	8:36	75	01:50:15	16,00 km
17	1,00 km	6:48	6:48	90	01:57:03	17,00 km
18	1,00 km	6:49	6:49	89	02:03:52	18,00 km
19	1,00 km	6:19	6:19	94	02:10:11	19,00 km
20	1,00 km	7:04	7:04	83	02:17:16	20,00 km
21	1,00 km	7:56	7:56	101	02:25:12	21,00 km
22	1,00 km	6:38	6:38	88	02:31:50	22,00 km
23	1,00 km	7:16	7:16	84	02:39:06	23,00 km
24	1,00 km	7:27	7:27	86	02:46:33	24,00 km
25	0,92 km	6:39	7:13	91	02:53:13	24,92 km