GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	135	00:05:03	1,00 km
2	1,00 km	4:40	4:40	151	00:09:44	2,00 km
3	1,00 km	4:40	4:40	156	00:14:24	3,00 km
4	1,00 km	4:20	4:20	160	00:18:44	4,00 km
5	1,00 km	4:43	4:43	161	00:23:27	5,00 km
6	1,00 km	4:30	4:30	161	00:27:56	6,00 km
7	1,00 km	4:42	4:42	160	00:32:39	7,00 km
8	1,00 km	4:50	4:50	159	00:37:29	8,00 km
9	1,00 km	4:42	4:42	160	00:42:10	9,00 km
10	1,00 km	4:39	4:39	158	00:46:49	10,00 km
11	1,00 km	4:39	4:39	159	00:51:28	11,00 km
12	1,00 km	4:45	4:45	162	00:56:13	12,00 km
13	1,00 km	4:30	4:30	173	01:00:43	13,00 km
14	1,00 km	4:31	4:31	175	01:05:14	14,00 km
15	1,00 km	4:33	4:33	175	01:09:46	15,00 km
16	1,00 km	4:22	4:22	184	01:14:08	16,00 km
17	0,01 km	0:03	3:49	185	01:14:10	16,01 km