GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	134	00:06:30	1,00 km
2	1,00 km	6:12	6:12	138	00:12:42	2,00 km
3	1,00 km	6:03	6:03	136	00:18:45	3,00 km
4	1,00 km	6:03	6:03	140	00:24:48	4,00 km
5	0,93 km	5:52	6:17	146	00:30:39	4,93 km