GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	126	00:06:04	1,00 km
2	0,71 km	3:56	5:31	146	00:10:00	1,71 km
3	1,00 km	4:45	4:45	166	00:14:45	2,71 km
4	1,00 km	4:52	4:52	170	00:19:37	3,71 km
5	1,00 km	4:48	4:48	175	00:24:25	4,71 km
6	1,00 km	4:44	4:44	176	00:29:08	5,71 km
7	0,39 km	1:52	4:49	176	00:31:00	6,10 km
8	0,13 km	1:00	7:56	165	00:32:00	6,22 km