GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	142	00:05:42	1,00 km
2	1,00 km	5:38	5:38	119	00:11:20	2,00 km
3	1,00 km	5:34	5:34	145	00:16:54	3,00 km
4	1,00 km	5:33	5:33	156	00:22:27	4,00 km
5	1,00 km	5:42	5:42	162	00:28:09	5,00 km
6	0,71 km	3:57	5:36	160	00:32:06	5,71 km