GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	0	00:06:51	1,00 km
2	1,00 km	6:37	6:37	0	00:13:28	2,00 km
3	1,00 km	6:17	6:17	0	00:19:45	3,00 km
4	1,00 km	6:30	6:30	0	00:26:14	4,00 km
5	1,00 km	6:10	6:10	0	00:32:24	5,00 km
6	1,00 km	6:41	6:41	0	00:39:05	6,00 km
7	1,00 km	6:07	6:07	0	00:45:13	7,00 km
8	1,00 km	6:13	6:13	0	00:51:26	8,00 km
9	0,76 km	4:13	5:32	0	00:55:38	8,76 km