GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	169	00:03:43	1,00 km
2	1,00 km	4:09	4:09	173	00:07:53	2,00 km
3	1,00 km	3:49	3:49	173	00:11:42	3,00 km
4	1,00 km	4:02	4:02	175	00:15:44	4,00 km
5	1,00 km	3:43	3:43	174	00:19:27	5,00 km
6	1,00 km	3:26	3:26	174	00:22:53	6,00 km
7	1,00 km	3:39	3:39	173	00:26:32	7,00 km
8	1,00 km	4:11	4:11	174	00:30:43	8,00 km
9	1,00 km	4:27	4:27	175	00:35:10	9,00 km
10	1,00 km	4:01	4:01	174	00:39:11	10,00 km
11	1,00 km	3:56	3:56	175	00:43:07	11,00 km
12	0,51 km	1:48	3:33	177	00:44:55	11,51 km