GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	117	00:04:22	1,00 km
2	1,00 km	4:30	4:30	120	00:08:52	2,00 km
3	1,00 km	4:17	4:17	125	00:13:09	3,00 km
4	1,00 km	4:21	4:21	128	00:17:31	4,00 km
5	1,00 km	4:18	4:18	126	00:21:49	5,00 km
6	1,00 km	4:20	4:20	125	00:26:09	6,00 km
7	1,00 km	4:30	4:30	127	00:30:39	7,00 km
8	1,00 km	4:28	4:28	126	00:35:07	8,00 km
9	1,00 km	4:31	4:31	124	00:39:38	9,00 km
10	1,00 km	4:33	4:33	123	00:44:10	10,00 km
11	1,00 km	4:29	4:29	120	00:48:39	11,00 km
12	1,00 km	4:28	4:28	121	00:53:08	12,00 km
13	1,00 km	4:30	4:30	125	00:57:38	13,00 km
14	0,02 km	0:05	3:49	123	00:57:43	13,02 km