1969 • Vällingby

Brosjön-Uttran-Salem-Tumba-Vretarna-Harbro-Lida-Leden

Söndag 24 maj 2020 11:20

Löpning - Långpass
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Toabesök på Lida
33,28 km
Distans
2:56:29
Tid
5:18 min/km
Snitt
152
Snittpuls
177
Maxpuls
Saucony Kinvara 10
Total distans: 
68:21:40
816 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:211605:211,00 km
21,00 km5:185:1815610:402,00 km
31,00 km5:015:0113715:413,00 km
41,00 km5:325:3214121:134,00 km
51,00 km5:165:1614726:295,00 km
61,00 km5:175:1714831:456,00 km
71,00 km5:015:0115636:477,00 km
81,00 km4:594:5914441:458,00 km
91,00 km5:115:1114646:579,00 km
101,00 km5:145:1415152:1010,00 km
111,00 km5:025:0214957:1311,00 km
121,00 km4:584:581481:02:1112,00 km
131,00 km5:125:121451:07:2213,00 km
141,00 km5:285:281431:12:5014,00 km
151,00 km5:275:271511:18:1815,00 km
161,00 km5:185:181481:23:3516,00 km
171,00 km5:385:381591:29:1317,00 km
181,00 km5:035:031591:34:1618,00 km
191,00 km5:015:011571:39:1719,00 km
201,00 km4:554:551581:44:1220,00 km
211,00 km5:075:071571:49:1821,00 km
221,00 km5:045:041561:54:2322,00 km
231,00 km5:205:201571:59:4323,00 km
241,00 km5:145:141532:04:5724,00 km
251,00 km5:235:231582:10:2025,00 km
261,00 km5:295:291612:15:4926,00 km
271,00 km5:335:331432:21:2227,00 km
281,00 km5:475:471512:27:0828,00 km
291,00 km5:595:591482:33:0829,00 km
301,00 km5:245:241502:38:3230,00 km
311,00 km5:175:171562:43:4931,00 km
321,00 km5:465:461562:49:3532,00 km
331,00 km5:285:281602:55:0333,00 km
340,28 km1:255:021522:56:2933,28 km