Lars Brinkhoff
1974 • Göteborg

E + H 6x45, Asker

Måndag 14 september 2009 16:39

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
6:25.3, 127/142
6:17.1, 139/154
6:19.0, 150/158
6:04.8, 154/159
5:05.0, 151/168, 0.95km
2:46.3, 142/165, 0m
0:11.0, 146/155, 45m
1:29.3, 147/166, 0m
0:10.8, 145/153, 45m
1:35.3, 147/165, 0m
0:10.0, 145/151, 45m
1:32.0, 149/165, 0m
0:09.6, 141/147, 45m
1:29.0, 151/166, 0m
0:09.3, 146/152, 45m
1:54.0, 151/170, 0m
0:08.7, 148/155, 45m
1:00.4, 163/170, 0m
2:17.4, 155/159, 0.40km
5,62 km
Distans
33:28
Tid
5:57 min/km
Snitt
146
Snittpuls
170
Maxpuls
Nike Air Zoom Elite+ 4 (2009)
Total distans: 
78:49:18
836 km

Gilla passet