1963 • Lindome

Löpning

Tisdag 27 september 2016 20:17

Löpning - Kort intervall
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Vill du radera detta träningspass?
1 km
Distans
10:52
Tid
10:52 min/km
Snitt

Intervaller

Sträcka Distans Tid Snitt
Repetition 1 50 m 00:32 10:40 min/km
lm
Repetition 2 50 m 00:33 11:00 min/km
lm
Repetition 3 50 m 00:35 11:40 min/km
lm
Repetition 4 50 m 00:33 11:00 min/km
lm
Repetition 5 50 m 00:32 10:40 min/km
lm
Repetition 6 50 m 00:31 10:20 min/km
ln
Repetition 7 50 m 00:35 11:40 min/km
lm
Repetition 8 50 m 00:33 11:00 min/km
lm
Repetition 9 50 m 00:31 10:20 min/km
lm
Repetition 10 50 m 00:31 10:20 min/km
lm
Repetition 11 50 m 00:32 10:40 min/km
lm
Repetition 12 50 m 00:39 13:00 min/km
lm
Repetition 13 50 m 00:35 11:40 min/km
lm
Repetition 14 50 m 00:34 11:20 min/km
lm
Repetition 15 50 m 00:33 11:00 min/km
lm
Repetition 16 50 m 00:32 10:40 min/km
lm
Repetition 17 50 m 00:31 10:20 min/km
lm
Repetition 18 50 m 00:31 10:20 min/km
lm
Repetition 19 50 m 00:30 10:00 min/km
lm
Repetition 20 50 m 00:29 9:40 min/km
lm
Asics Noosa
Total distans: 
9:58:49
105 km

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