Lars Brinkhoff
1974 • Göteborg

L+/T- 4x3km@5:01/172, Brorundan/Marieholm

Söndag 3 maj 2009 14:32

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
6:45.8, 134/141
6:15.7, 142/149
5:45.1, 152/162
5:03.7, 169/172
5:51.8, 172/175
4:48.8, 167/173
5:36.4, 157/167
4:52.5, 171/175
5:06.8, 171/173
5:04.7, 172/174
5:56.6, 161/175
4:56.7, 171/175
4:59.7, 173/176
4:55.7, 173/176
5:54.5, 161/173
4:54.3, 170/173
4:53.8, 174/177
4:47.4, 175/177
5:55.7, 160/175
6:19.5, 151/156
0:16.0, 145/146, 0.04km
20,04 km
Distans
1:49:01
Tid
5:26 min/km
Snitt
163
Snittpuls
177
Maxpuls
Nike Air Zoom Elite+ 4 (2008)
Total distans: 
92:29:18
925 km

Gilla passet