GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	6:40	6:40	0	00:13:41	2,00 km
3	1,00 km	7:00	7:00	0	00:20:41	3,00 km
4	1,00 km	7:03	7:03	0	00:27:44	4,00 km
5	1,00 km	6:22	6:22	0	00:34:06	5,00 km
6	0,53 km	3:30	6:35	0	00:37:36	5,53 km