GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	131	00:05:27	1,00 km
2	1,00 km	5:08	5:08	131	00:10:35	2,00 km
3	1,00 km	5:12	5:12	133	00:15:46	3,00 km
4	1,00 km	5:24	5:24	134	00:21:10	4,00 km
5	1,00 km	5:10	5:10	138	00:26:20	5,00 km
6	1,00 km	5:17	5:17	140	00:31:37	6,00 km
7	1,00 km	5:16	5:16	138	00:36:53	7,00 km
8	1,00 km	5:00	5:00	141	00:41:53	8,00 km
9	1,00 km	5:16	5:16	150	00:47:09	9,00 km
10	0,02 km	0:06	5:23	153	00:47:15	9,02 km