GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	120	00:05:27	1,00 km
2	1,00 km	5:26	5:26	128	00:10:53	2,00 km
3	1,00 km	5:29	5:29	133	00:16:22	3,00 km
4	1,00 km	5:56	5:56	133	00:22:17	4,00 km
5	1,00 km	6:28	6:28	129	00:28:46	5,00 km
6	1,00 km	5:20	5:20	130	00:34:06	6,00 km
7	0,44 km	2:23	5:24	130	00:36:29	6,44 km