GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	129	00:05:09	1,00 km
2	1,00 km	4:58	4:58	143	00:10:07	2,00 km
3	1,00 km	4:20	4:20	148	00:14:27	3,00 km
4	1,00 km	4:36	4:36	129	00:19:03	4,00 km
5	1,00 km	4:41	4:41	126	00:23:44	5,00 km
6	1,00 km	4:42	4:42	128	00:28:25	6,00 km
7	1,00 km	4:29	4:29	126	00:32:55	7,00 km
8	1,00 km	4:53	4:53	137	00:37:48	8,00 km
9	1,00 km	4:47	4:47	126	00:42:35	9,00 km
10	1,00 km	4:45	4:45	132	00:47:20	10,00 km
11	1,00 km	5:02	5:02	138	00:52:22	11,00 km
12	0,36 km	1:48	4:58	146	00:54:10	11,36 km