GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:20	5:20	0	00:10:28	2,00 km
3	1,00 km	5:20	5:20	0	00:15:48	3,00 km
4	1,00 km	5:33	5:33	0	00:21:21	4,00 km
5	1,00 km	5:27	5:27	0	00:26:48	5,00 km
6	1,00 km	5:12	5:12	0	00:32:01	6,00 km
7	0,64 km	3:51	5:59	0	00:35:52	6,64 km