GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:31	5:31	0	00:11:21	2,00 km
3	1,00 km	5:42	5:42	0	00:17:03	3,00 km
4	1,00 km	5:48	5:48	0	00:22:51	4,00 km
5	1,00 km	5:46	5:46	0	00:28:36	5,00 km
6	1,00 km	5:50	5:50	0	00:34:26	6,00 km
7	1,00 km	5:38	5:38	0	00:40:04	7,00 km
8	0,12 km	0:41	5:41	0	00:40:44	7,12 km