GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:03	6:03	0	00:12:27	2,00 km
3	1,00 km	6:54	6:54	0	00:19:22	3,00 km
4	1,00 km	6:52	6:52	0	00:26:13	4,00 km
5	1,00 km	6:21	6:21	0	00:32:34	5,00 km
6	1,00 km	6:20	6:20	0	00:38:54	6,00 km
7	0,39 km	2:23	6:06	0	00:41:17	6,39 km