GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	7:00	7:00	0	00:14:23	2,00 km
3	1,00 km	7:02	7:02	0	00:21:25	3,00 km
4	1,00 km	7:41	7:41	0	00:29:06	4,00 km
5	1,00 km	6:52	6:52	0	00:35:58	5,00 km
6	0,54 km	3:48	7:02	0	00:39:46	5,54 km