GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	112	00:04:56	1,00 km
2	1,00 km	5:00	5:00	125	00:09:56	2,00 km
3	1,00 km	4:58	4:58	130	00:14:54	3,00 km
4	1,00 km	4:52	4:52	129	00:19:46	4,00 km
5	1,00 km	5:01	5:01	130	00:24:47	5,00 km
6	1,00 km	4:56	4:56	131	00:29:43	6,00 km
7	1,00 km	4:55	4:55	133	00:34:38	7,00 km
8	1,00 km	4:48	4:48	131	00:39:27	8,00 km
9	1,00 km	4:54	4:54	134	00:44:20	9,00 km
10	1,00 km	4:51	4:51	132	00:49:11	10,00 km
11	1,00 km	4:53	4:53	134	00:54:04	11,00 km
12	1,00 km	4:52	4:52	135	00:58:56	12,00 km
13	1,00 km	4:14	4:14	134	01:03:11	13,00 km
14	1,00 km	4:11	4:11	121	01:07:21	14,00 km
15	1,00 km	4:10	4:10	143	01:11:31	15,00 km
16	1,00 km	4:12	4:12	162	01:15:43	16,00 km
17	1,00 km	4:13	4:13	167	01:19:56	17,00 km
18	1,00 km	5:03	5:03	158	01:24:59	18,00 km
19	1,00 km	4:52	4:52	147	01:29:50	19,00 km
20	1,00 km	5:01	5:01	148	01:34:51	20,00 km
21	1,00 km	4:49	4:49	143	01:39:40	21,00 km
22	1,00 km	4:40	4:40	142	01:44:20	22,00 km
23	1,00 km	4:49	4:49	145	01:49:09	23,00 km
24	1,00 km	4:43	4:43	143	01:53:52	24,00 km
25	1,00 km	4:43	4:43	142	01:58:35	25,00 km
26	1,00 km	4:48	4:48	144	02:03:23	26,00 km
27	1,00 km	4:54	4:54	148	02:08:17	27,00 km
28	1,00 km	4:47	4:47	145	02:13:04	28,00 km
29	1,00 km	4:37	4:37	146	02:17:42	29,00 km
30	1,00 km	4:45	4:45	149	02:22:27	30,00 km
31	1,00 km	4:44	4:44	148	02:27:10	31,00 km
32	1,00 km	4:47	4:47	151	02:31:57	32,00 km
33	0,12 km	0:35	5:01	151	02:32:32	32,12 km