GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	122	00:06:50	1,00 km
2	1,00 km	6:34	6:34	132	00:13:24	2,00 km
3	1,00 km	6:02	6:02	135	00:19:26	3,00 km
4	1,00 km	6:06	6:06	140	00:25:32	4,00 km
5	1,00 km	6:03	6:03	141	00:31:36	5,00 km
6	1,00 km	6:26	6:26	144	00:38:02	6,00 km
7	1,00 km	6:06	6:06	149	00:44:08	7,00 km
8	0,75 km	4:17	5:41	150	00:48:25	7,75 km