GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	143	00:04:39	1,00 km
2	1,00 km	4:43	4:43	158	00:09:22	2,00 km
3	1,00 km	4:40	4:40	155	00:14:02	3,00 km
4	1,00 km	4:45	4:45	155	00:18:48	4,00 km
5	1,00 km	4:44	4:44	158	00:23:32	5,00 km
6	1,00 km	4:48	4:48	160	00:28:20	6,00 km
7	1,00 km	5:04	5:04	164	00:33:24	7,00 km
8	1,00 km	4:37	4:37	163	00:38:01	8,00 km
9	1,00 km	4:31	4:31	160	00:42:32	9,00 km
10	1,00 km	4:38	4:38	162	00:47:10	10,00 km
11	1,00 km	4:36	4:36	164	00:51:47	11,00 km
12	1,00 km	4:36	4:35	164	00:56:22	12,00 km