GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	113	00:05:17	1,00 km
2	1,00 km	4:44	4:44	129	00:10:02	2,00 km
3	0,72 km	3:19	4:38	134	00:13:21	2,72 km
4	1,00 km	5:29	5:29	134	00:18:49	3,72 km
5	1,00 km	5:51	5:51	170	00:24:41	4,72 km
6	0,57 km	3:42	6:32	173	00:28:23	5,28 km
7	1,00 km	6:27	6:27	160	00:34:50	6,28 km
8	1,00 km	5:33	5:33	157	00:40:23	7,28 km
9	1,00 km	5:20	5:20	159	00:45:43	8,28 km
10	1,00 km	5:30	5:30	157	00:51:13	9,28 km
11	0,30 km	1:37	5:19	146	00:52:50	9,59 km