GPS-pass | Suderstrand sandtag!

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:59	5:58	0	00:11:49	2,00 km
3	1,00 km	5:17	5:16	0	00:17:06	3,01 km
4	1,00 km	5:28	5:27	0	00:22:34	4,01 km
5	1,00 km	6:13	6:12	0	00:28:47	5,01 km
6	1,00 km	7:03	7:03	0	00:35:50	6,01 km
7	1,00 km	6:27	6:26	0	00:42:17	7,01 km
8	1,00 km	6:48	6:49	0	00:49:05	8,01 km
9	0,23 km	1:16	5:36	0	00:50:21	8,24 km