GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	0	00:07:11	1,00 km
2	1,00 km	6:27	6:27	0	00:13:38	2,00 km
3	1,00 km	6:42	6:42	0	00:20:20	3,00 km
4	1,00 km	7:05	7:05	0	00:27:25	4,00 km
5	1,00 km	6:31	6:31	0	00:33:56	5,00 km
6	1,00 km	6:52	6:52	0	00:40:48	6,00 km
7	1,00 km	6:46	6:46	0	00:47:35	7,00 km
8	0,28 km	1:53	6:42	0	00:49:27	7,28 km