GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	130	00:06:17	1,00 km
2	1,00 km	6:02	6:02	148	00:12:19	2,00 km
3	1,00 km	6:11	6:11	158	00:18:30	3,00 km
4	1,00 km	5:52	5:52	160	00:24:21	4,00 km
5	1,00 km	6:03	6:03	160	00:30:24	5,00 km
6	1,00 km	6:06	6:06	163	00:36:30	6,00 km
7	0,98 km	6:04	6:10	168	00:42:34	6,98 km