GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	00:06:00	1,00 km
2	1,00 km	5:42	5:42	00:11:42	2,00 km
3	1,00 km	6:09	6:09	00:17:51	3,00 km
4	1,00 km	6:07	6:07	00:23:58	4,00 km
5	1,00 km	5:40	5:40	00:29:38	5,00 km
6	1,00 km	4:36	4:36	00:34:14	6,00 km
7	1,00 km	4:50	4:50	00:39:04	7,00 km
8	1,00 km	4:43	4:43	00:43:47	8,00 km
9	1,00 km	5:00	5:00	00:48:47	9,00 km
10	1,00 km	4:58	4:58	00:53:45	10,00 km
11	1,00 km	4:30	4:30	00:58:15	11,00 km
12	0,31 km	1:29	4:52	00:59:44	11,31 km