GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	105	00:06:05	1,00 km
2	1,00 km	7:17	7:17	113	00:13:22	2,00 km
3	1,00 km	6:51	6:51	111	00:20:12	3,00 km
4	1,00 km	5:46	5:46	114	00:25:59	4,00 km
5	1,00 km	5:27	5:27	114	00:31:26	5,00 km
6	1,00 km	6:22	6:22	116	00:37:48	6,00 km
7	1,00 km	6:17	6:17	115	00:44:05	7,00 km
8	1,00 km	6:05	6:05	113	00:50:10	8,00 km
9	0,39 km	2:18	5:53	113	00:52:28	8,39 km