GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:51	21,69	0	00:13:51	5,00 km
2	5,00 km	12:32	24,00	0	00:26:23	10,00 km
3	5,00 km	13:35	22,09	0	00:39:57	15,00 km
4	5,00 km	14:40	20,45	0	00:54:37	20,00 km
5	5,00 km	13:58	21,43	0	01:08:35	25,00 km
6	5,00 km	13:05	22,93	0	01:21:40	30,00 km
7	1,10 km	3:52	17,06	0	01:25:32	31,10 km