GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:58	9:58	92	00:09:58	1,00 km
2	1,00 km	10:54	10:54	105	00:20:52	2,00 km
3	1,00 km	10:19	10:19	97	00:31:10	3,00 km
4	1,00 km	10:11	10:11	96	00:41:21	4,00 km
5	1,00 km	10:13	10:13	93	00:51:34	5,00 km
6	1,00 km	10:31	10:31	92	01:02:05	6,00 km
7	0,23 km	2:20	9:59	86	01:04:25	6,23 km