GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:22	20,93	0	00:14:22	5,00 km
2	5,00 km	12:36	23,84	0	00:26:57	10,00 km
3	5,00 km	13:35	22,09	0	00:40:33	15,00 km
4	5,00 km	14:58	20,00	0	00:55:30	20,00 km
5	5,00 km	15:24	19,46	0	01:10:54	25,00 km
6	5,00 km	16:48	17,82	0	01:27:42	30,00 km
7	4,59 km	14:37	18,85	0	01:42:20	34,59 km