GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:28	5:28	0	00:11:24	2,00 km
3	1,00 km	5:39	5:39	0	00:17:03	3,00 km
4	1,00 km	5:33	5:33	0	00:22:36	4,00 km
5	1,00 km	5:32	5:32	0	00:28:08	5,00 km
6	1,00 km	5:41	5:41	0	00:33:49	6,00 km
7	1,00 km	5:26	5:26	0	00:39:15	7,00 km
8	1,00 km	5:24	5:24	0	00:44:39	8,00 km
9	0,74 km	3:59	5:25	0	00:48:38	8,74 km